So far I have written about dumbbell exercises you can do for your chest, your abs, your legs and your arms. You can find all of these posts via the links below: Dumbbell Chest Workouts Dumbbell Ab Workouts Dumbbell Leg Workouts Dumbbell Arm Workouts – Bicep Workouts, Tricep Workouts I also shared with you a ...…
I was in the gym a couple of days ago and for the first time I noticed just how many big machines there are just for the biceps. This is obviously a response by the fitness industry to demand. Every guy these days wants 20″ guns and will use any new fancy machine that comes ...…
Working out your legs is often overlooked when it comes to exercising, but it is always good to workout the entire body which includes your legs so hopefully these Dumbbell Leg Workouts will be helpful to a lot of you. Now there are likely to be 3 different type of people reading this post, people ...…
Recently I wrote a post about some very good Dumbbell Ab Exercises that you can do if you are looking to train your abs. In that post not only did I talk about specific exercises that utilize dumbbells and target the abs, I also briefly mentioned how most exercises that use free weights will help ...…
So you are looking to workout your abs? Not many people realize that there are a number of dumbbell ab workouts that you can perform that target the abs, too many people believe that to train the abs it takes endless amounts of crunches, this is not the case. The exercises highlighted in this post ...…
