Until then why not check out this great belly fat exercise video…

Thank you for your interest in this video. You should receive an email shortly highlighting what you can expect to receive from me as part of my newsletter. Don’t worry I will only be giving you straight shooting, proven to work fitness and diet tips. I absolutely hate all of these magic pills and 30 second abs adverts you see on TV. The people I help train end up losing weight, toning up and are healthier all round through proven to work exercise and diet tips. Sorry if that doesn’t sound as appealing as the ‘Miracle Products’ on TV but hey at least it works!

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Here is the exercise, there are 6 exercises in total:

Jumping Jacks 40 Reps
Lie Down Stand Up Jumps 20 Reps
Mountain Climbers 40 Reps
Leg Raises 10 Reps
Squat Shoulder Press 15 Reps
Side Planks 10 Reps per side

This should be repeated 3 times in order to constitute your workout for the week…

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