While I was doing my research into the Best Fitness Ball on the market for my review. I stumbled accross something cool that even I didn’t know, there is a huge number of people using fitness balls as office chairs! Apparently it provides you with constant exercise throughout the day as you are constantly using ...…
As you may know I recently reviewed the TKO Anti Burst Fitness Ball, and overall I positively recommended it. Fitness Balls are also known by a number of other names such as; balance ball, birth ball, body ball, ball, fitness ball, gym ball, gymnastic ball, physioball, pilates ball, Pezzi ball, sports ball, stability ball, Swedish ...…
My recent review of the Perfect Pushup equipment sparked some interest in exercises that are specific to the Perfect Pushup equipment. With this in mind I have included below a couple of videos for those of you who own the equipment and fancy a new challenge. This technique is a great way to build up ...…
Now I know I have already reviewed the Perfect Pushup exercise equipment, but I have just found this video from a working dad that I thought highlighted how simple but effective this piece of equipment really is! Click Here to Find Out More About The Perfect Pushup Equipment…
The latest speciality workout program to come from Certified Strength and Conditioning Specialist Craig Ballantyne is called The Turbulence Training Bodyweight Cardio 3 program. TT Cardio 3 is designed so that you no longer have to spend hundreds, maybe even thousands of dollars on expensive cardio machinery such as treadmills, stair-climbers, rowing machines, exercise bikes ...…
